janineds: 10 Principles For Lasting Happiness: →

janineds:

1. Attend to negative emotions/thoughts; Don’t repress them. (or they’ll resurface in the future)

2. Take action on what’s making you unhappy. (identify the source, fix the issue, let go of the rest)

3.Update your belief system. (dissolve beliefs that make you unhappy)

4. See the positive vs….

21 March 2012 ♥ 944
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